Move better. Feel stronger. Build healthier joints.
Guided Kinstretch mobility training to help you build flexibility, strength and control – wherever you train.
What is Kinstretch?
Mobility training that builds more than flexibility.
Kinstretch is a movement system designed to improve the usable range, strength and control of your joints.
Rather than simply stretching and becoming more flexible, you’ll train your body to actively control the ranges you develop — helping you move better, feel stronger and build more resilient joints.
Train with MoveTrue Kinstretch
Everything you need to build stronger, more capable joints – wherever you train.
Follow-along classes.
Guided sessions you can train with at home or in the gym.
Joint-specific training.
Focused sessions for hips, shoulders, knees, ankles, spine and more.
Progressive training.
Structured training to help you build mobility, strength and control over time.
Inside the MoveTrue Kinstretch app
Follow guided sessions, explore joint-specific training and work through structured programmes at your own pace.
Train with me, wherever you are.
Every session is fully coached, so you can simply press play and follow along. I’ll guide you through moving in to positions, finding stretches and training intensity throughout the sessions.
Everything you need to train your mobility.
- Full Kinstretch class library
- Joint-specific sessions
- Shorter sessions for when time is limited
- Structured/progressive training
- New sessions added monthly
Start training with MoveTrue Kinstretch
Try the introductory sessions for free, then unlock the full training library when you’re ready. Cancel your membership anytime.
£25/month
£250/year – save £50
Download the MoveTrue Kinstretch App
Already a member? Download the app here and start training.
Access your sessions wherever you train, on iPhone, iPad or Android.
