Move Better. Stay Active For Life

Sports Therapy in Bury

Recover. Perform. Stay Active.

Whether you’re recovering from injury, struggling with persistent pain or simply want to move with more confidence, every treatment begins with a thorough assessment and a personalised treatment plan designed around your goals.

✔ Sports massage

✔ Joint mobility assessment

✔ Functional movement assessment

✔ Exercise rehabilitation

✔ Long term pain management

Musculoskeletal Assessment

Every treatment begins with a thorough assessment to identify what’s limiting your movement and create a treatment plan tailored to your goals.

✔ Assess joint function and movement capabilities

✔ Identify the cause of limitations in movement

✔ Build a personalised treatment plan

✔ Get clear goals for recovery and performance

Joint Assessment

Every joint has a specific role to play. By assessing how well each joint moves and indentifying any restrictions, we create an objective baseline. This helps us build a treatment plan that’s tailored to improve movement capabilities, reduce pain and optimse performance.

✔ Measure active and passive ranges of motion

✔ Compare the left and right sides

✔ Identify compensation patterns

✔ Track progress with objetive baseline measurements

Exercise Rehabilitaion

Reocvery doesn’t stop when your session ends.

A personalised exercise programme helps reinforce the improvement gained during treatment,building strength, mobility and control as you continue progressing between appointments.

✔ Personalised home exercise programme

✔ Build strength and joint control

✔ Improve long-term mobility

✔ Progress exercises as you improve

See the latest MoveTrue Instagram posts……

What people say about MoveTrue