Move Better. Stay Active For Life

Sports Therapy in Bury

Recover. Perform. Stay Active.

Whether you’re recovering from injury, struggling with persistent pain or simply want to move with more confidence, every treatment begins with a thorough assessment and a personalised treatment plan designed around your goals.

✔ Sports massage

✔ Joint mobility assessment

✔ Functional movement assessment

✔ Exercise rehabilitation

✔ Chronic pain management

Musculoskeletal Assessment

Every treatment begins with a thorough assessment to identify what’s limiting your movement and create a treatment plan tailored to your goals.

✔ Assess joint function and movement capabilities

✔ Identify the cause of limitations in movement

✔ Build a personalised treatment plan

✔ Get clear goals for recovery and performance

Joint Assessment

MoveTrue view joint assessment specifically as a fundamental aspect of any treatment plan. As a result of using the principles of Functional Range Assessment, (check this FRA link) we gather and record a thorough and accurate picture of the capabilities and limitations of the deepest tissues of your body with precise baseline measurements. With the detailed assessment results in hand, a more precise and beneficial treatment/training plan can be devised using Functional Range Conditioning (FRC) to improve ADL’s (activities of daily living), sports performance, general movement potential etc. 

Exercise Therapy/Prescription

During a session with MoveTrue, increasing awareness of body motion and control is vital to a full recovery and prioritised in the treatment plan. For the same reason as above, Functional Range Conditioning/FRC principles are utilised to specifically and systematically increase mobility, strength and body control both during a session and as homework to continue progress. Overall, the programmes produced should be used as a long term strategy to keep driving development and improvement over time, and will be adjusted as and when needed to avoid training stagnation. Sessions will include some active participation either on a treatment table or on a mat.